HOOKUP CULTURE

“Hookups Are Just a Waste of Time”

Lorraine Villorejo
3 min readMay 24, 2023
feet of a man and woman
Photo by Ron Lach on Pexels

I used to think hookups were the way to go — quick, easy, and no strings attached.

I didn’t have to commit to anything serious, and I could satisfy my physical desires without any emotional baggage.

These were the words of someone I know who was hooked on the hookup culture for many years. Let’s call him Judah.

In this modern society where we’re all used to finding fast and convenient ways of doing things, it’s easy for many people to engage in quick interactions mostly for sexual satisfaction.

This is probably how the hookup culture grew in popularity, with many individuals opting for casual sexual encounters over committed relationships.

And Judah was no exception. In a society that values convenience and instant gratification, hookups seem like the perfect solution.

But why are hookups just a waste of time?

But after a few disappointing encounters, I realized that I was just settling for shallow and mediocre connections that left me feeling unfulfilled. I was not only wasting my time but also my energy and my emotional well-being, Judah said.

While many individuals enjoy hooking up, others find that it is nothing but a waste of time.

Why? Let me explain.

Hookups are like fast food.

Fast food is quick, convenient, and delicious. But are they exactly good for you? No? That’s what I thought.

Just like fast food, hookups can leave you feeling empty in the long run. They might satisfy a craving or desire at the moment, but they don’t offer any real sustenance to your emotional and physical well-being.

Hookups create unhealthy patterns of behavior.

When you’re constantly engaging in hookups, you’re basically training your brain to crave short-term physical pleasure without any real emotional investment.

By constantly seeking out quick and easy physical satisfaction, you’re not really investing in the deeper connections and emotional intimacy that make relationships truly fulfilling.

In short, hookups can actually undermine your ability to form meaningful connections with others.

The true value of sex is lost in hookups.

Let’s face it. Sex is often reduced to a commodity or a means of instant gratification in the hookup culture.

And as one might know, it can cause a lack of respect for oneself and others, as well as a complete misunderstanding of the true value of sex.

Many people believe that sex is sacred. It is meant to be a deeply personal and intimate act that is shared between two individuals who care about each other and have a meaningful connection.

But with hookup culture, sex has become nothing but a physical release, devoid of any deeper, emotional meaning.

Hookups aren’t for everyone.

I don’t completely disregard the fact that some people find hooking up beneficial. However, there are also people like Judah. He had tried it and realized that, personally, it was doing him more harm than good.

Simply put, hookups are not for everyone. But of course, if you find happiness and contentment in it, then go for it.

But let’s not forget that there are risks associated with hookups. Energy exchange is real. So be careful who you interact and connect with.

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